which is really tough because when you lose it, it definitely change something about you, and probably you will lose yourself on track.
As a human of course i also encountered the heartaches, sometimes the medication or the healing process of moving on takes a long time, maybe days or weeks for those who is actually can control their feelings and it takes months and perhaps years to those who is really deeply in loved and yet, pained the most. Here are some tips that you may use and apply to deal with heartbreak and overcome it. This advice is from my persol experience and i can say that these advice that i'm going to share with you is very effective because i do apply it to myself.
So here we go, the first thing i did when i experienced the heartbreak is i didn't hide what i feel, i didn't keep it to myself because it won't help anyway. The best thing to do is to be open with your feelings, you better find someone you trust like your bff and share with him/her what you feel. In that way you can ease some pain, and if you feeling like you wanted to cry then let yourself cry, cry as long as you want, if you you want to shout then shout as much as you can. Don't hold back your feelings because it will make you feel more miserable and it will just lead you to self-pity moment which is so horrible. Don't do it to yourself.
Afterward, promise something to yourself. Like you won't let youself drowned with extreme sadness again, like you will be happy again and you will be much better rather than what they used to know about you, don't let people see you falling but let them witness how you fight and how strong you are. Don't stressed yourself by proving youself to anyone but instead focus on proving to yourself that you can and anything you want is possible. You have to trust yourself first, love yourself and give importance to yourself. Think all about the possibilities and never let yourself think about the negativities. Remember that there are people who still care and love you, don't forget them just because someone breaks your heart :)
Another advice is, if there's something that make you still feel sad like old pictures, etc. my best advice is delete all of those stuff or burn it. It's not being bitter i think, because if it still hurts you then it won't help you. Start a new chapter in your life, with a brand new you. Always go with something that may help you to recover from heartbreak. If it's about the place that reminds you the pain then change it, like your room, put decorations etc. If it's about the workplace then leave it, but leave it when you're ready like everything is settled down before you leave. Think about something that can make you feel comfortable and not weary so you can start a new life and an exciting future.
I know there is no easy way to overcome a heartbreak, it takes time to heal a brokenheart.
But i hope those advice will help you, because it really helps me a lot. I honestly suffered from heartbreak for six months, yeah it's a long time. It's my first heartbreak actually with my first love :D So i don't know what to do that time, so i decided to discover the things i need to do. Because first, no one will help you but yourself. :)
Dear reader,
I'm so glad you found my page and it's a pleassure to share my thoughts with you.
I hope you like it and if you want to say something and share with me feel free to drop a comment down there, it's a big pleassure for me. Thank so much and see you in my next post ;)
- Janet
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